The ability to digest and absorb nutrients from food effectively is one of the cornerstones of good health. When your gut is not functioning well, you can experience symptoms associated with digestive disorders which can be uncomfortable and distressing. If this experience is prolonged, the impact on general health and wellbeing can be detrimental.
A healthy digestive system absorbs the required nutrients from food and rids the body of waste and harmful substances.
The microorganisms in your digestive system, such as bacteria, yeast and moulds make up a unique ecological environment. It is important for this environment to be balanced in order for the gut to function at an optimum level, processing and absorbing nutrients to fuel the body effectively.